welcome, wellness mommy
I'm a crazy mom of two, on the quest to find the best* wellness mommy tools, products, and practices that don't break my bank yet provide relief as a mom navigating expansive parenting.
Press
Bon Appetit: All the Healthyish news you need t...
" I'm so excited to be coming in for Mercado Sagrado, the Malibu wellness and craft festival, on October 13th and 14th. We curated a lineup of delicious food vendors like Canyon...
Bon Appetit: All the Healthyish news you need t...
" I'm so excited to be coming in for Mercado Sagrado, the Malibu wellness and craft festival, on October 13th and 14th. We curated a lineup of delicious food vendors like Canyon...
Free People: Higher learning with Laka, Liz Smi...
" Pregnancy has asked Liz Smithers of LAKA fame to take it down a notch, but just a notch. With the passing of each trimester, she finds it physically limiting to do...
Free People: Higher learning with Laka, Liz Smi...
" Pregnancy has asked Liz Smithers of LAKA fame to take it down a notch, but just a notch. With the passing of each trimester, she finds it physically limiting to do...
The Chalkboard Mag: Yes, You Can Totally Workou...
" The perfect full-body burn to tighten and tone all your areas in less than the time it would’ve taken to find parking for your class. Liz Smithers, the Kauai-based yogi...
The Chalkboard Mag: Yes, You Can Totally Workou...
" The perfect full-body burn to tighten and tone all your areas in less than the time it would’ve taken to find parking for your class. Liz Smithers, the Kauai-based yogi...
The Chalkboard Mag: A Guide To Healthy Condimen...
" Seaaweed is another fun way to tweak a basic meal into something extraordinary. I’m a huge fan of this traditional Japanese sprinkle, a blend of dried seaweed and seeds...
The Chalkboard Mag: A Guide To Healthy Condimen...
" Seaaweed is another fun way to tweak a basic meal into something extraordinary. I’m a huge fan of this traditional Japanese sprinkle, a blend of dried seaweed and seeds...
The Chalkboard Mag: Mornings with the woman beh...
" Essentially, Laka Living products are nut and seed butters — but they’re spiked with so many unusual superfood ingredient combinations that Liz has come up with her own names...
The Chalkboard Mag: Mornings with the woman beh...
" Essentially, Laka Living products are nut and seed butters — but they’re spiked with so many unusual superfood ingredient combinations that Liz has come up with her own names...
