welcome, wellness mommy

I'm a crazy mom of two, on the quest to find the best* wellness mommy tools, products, and practices that don't break my bank yet provide relief as a mom navigating expansive parenting.

The Laka Edit

THIRD PARTY TESTED VS. ORGANIC MATCHA: THIS MIGHT SURPRISE YOU

THIRD PARTY TESTED VS. ORGANIC MATCHA: THIS MIG...

Are we obsessed with organic labels? Just because it's organic, doesn't means it's quality.

THIRD PARTY TESTED VS. ORGANIC MATCHA: THIS MIG...

Are we obsessed with organic labels? Just because it's organic, doesn't means it's quality.

Caffeine-cycling 101

Caffeine-cycling 101

The LAKA Caffeine-cycling protocol is essentially a practice that not only alternates the types of caffeine sources you're enjoying, but is a style of stimulation that allows your nervous system...

Caffeine-cycling 101

The LAKA Caffeine-cycling protocol is essentially a practice that not only alternates the types of caffeine sources you're enjoying, but is a style of stimulation that allows your nervous system...

DESTINATION GUT HEALTH: SEED DS-01

DESTINATION GUT HEALTH: SEED DS-01

Discover the power of Seed DS-01 synbiotic for gut, skin, mood, and overall health. #seedpartner

DESTINATION GUT HEALTH: SEED DS-01

Discover the power of Seed DS-01 synbiotic for gut, skin, mood, and overall health. #seedpartner

THE LAKA GUIDE: KAUAI

THE LAKA GUIDE: KAUAI

FARMS, RESTAURANTS, PRACTICES, AND BRANDS TO DISCOVER WHILE VISITING KAUAI.

THE LAKA GUIDE: KAUAI

FARMS, RESTAURANTS, PRACTICES, AND BRANDS TO DISCOVER WHILE VISITING KAUAI.

CUSTOMER SPOTLIGHT: KARINA FONTES

CUSTOMER SPOTLIGHT: KARINA FONTES

Bablyon star and avid LAKA Matcha™ customer Karina Fontes shares her 3 tips for making the perfect LAKA Matcha™ plus tips on how to use LAKA Matcha™ as your primary...

CUSTOMER SPOTLIGHT: KARINA FONTES

Bablyon star and avid LAKA Matcha™ customer Karina Fontes shares her 3 tips for making the perfect LAKA Matcha™ plus tips on how to use LAKA Matcha™ as your primary...

How Does Matcha Green Tea Boost Metabolism?

How Does Matcha Green Tea Boost Metabolism?

If you're looking to boost your metabolism, there are a few simple strategies that you can try. These tips can help to support your body's natural processes, so that you can...

How Does Matcha Green Tea Boost Metabolism?

If you're looking to boost your metabolism, there are a few simple strategies that you can try. These tips can help to support your body's natural processes, so that you can...