THE FUTURE OF SALAD IS FEMALE Recipe

June 21, 2019 0 Comments



This recipe is a part of our Laka x FP Adaptogenic Fitness Campaign, designed to celebrate all the ways in which adaptogens help you create a body that wants to move, sweat, squat, and soar.

High heat waves are coming and Salad Etiquette is in high demand. What better way to up-level a simple salad than with Vitamin-C infused Tahini and Medicinal Mushrooms? At Laka, we want to help you make getting Adapted taste good and flow seamlessly into your already high-vibe routine.  

Side effects may include: Increased collagen production, clearer skin, high energy, and a balanced foray of female hormones (Thank you, Shatavari.)

Ingredients

Salad

1 head of lettuce, torn

6 cups dark leafy greens of choice (we used Spinach + Kale)

3 cups arugula
Handful of mint (de-stemmed)
1 cup micro greens
1 whole avocado, cubed
1 large beet, peeled + shredded

1 large cucumber, peeled + seeded + cubed
1/2 cup chopped Macadamia Nuts, pan toasted

6 tbsp Super Shroom Drip

Lemon-Ginger Dressing

Juice of one lemon
1 inch knob ginger
3 tbsp Apple Cider Vinegar
½ cup olive oil
6 tbsp Tahini C
2 tbsp Raw, local honey (optional)

¼ tsp sea salt

Water to desired consistency

Directions

Massage your dark leafy greens in 2-3 tbsp olive oil and a little bit of pink salt. Let sit for a few minutes.
Toss with arugula, mint, and lettuce.
Add your avocado cubes, beet shreds, and cucumber.
Top with toasted Macadamia Nuts. Add ¼- ½ cup of lemon-ginger dressing and toss to combine all ingredients well.  Lastly, Shroom Drip your servings, top with micro-greens and dig in like you mean it.

 

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