Libido: (n) sexual desire
We also like to throw massive creativity into that definition. When our sexual energy is flowing, our innovation is flying. In a world that doesn't slow down, most of us have had trouble with or seem to have lost their healthy supply of libido.
Without getting too hormonal on you, stick to the basics to rev up your creative center. The center of creation. The center of action. The center of frisk.
TOP 3 ALLYS IN LIBIDO CREATION//
1) Juicy, watery fruits and vegetables. That's right, even more reasons to consume the fruits of the universe - in endless supply. The sweet, fibrous makeup of your favorite fruits and vegetables help keep the underworld sweet and on fire.
2) WATER. If you are not staying hydrated with mineral-rich, high quality water, your body will become dry. Dry and no fun and definitely not sexy or lubricated. Bottoms up, bitches, tis' the forever season of hydration.
3) SLEEP. You need sleep for brain detox, strength, appetite regulation, energy, and stamina. In the gym, office, and bedroom. Never underestimate the power of free wellness.