Savory, collagen boosting Parfait

December 16, 2019 0 Comments

Support your body's ability to produce collagen, protect the breasts, and balance blood sugar with this low-glycemic savory cucumber parfait. The cells thrive off of low sugar, alkaline foods rich in minerals and healthy fats.

Serves 1

1/4 cup diced cucumber
2 tbsp chopped mint
2 tbsp chopped dill
1 tbsp olive oil
2 tbsp lemon juice
1/4 tsp black pepper
pinch of sea salt
1 cup yogurt of choice (goat, coconut, almond, etc)
1/2 tsp raw honey

2 tsbp Tahini C
1/4 cup steamed purple potato
Drizzle of raw honey
Blend first 9 ingredients together to form your cucumber yogurt and top with remaining potato, Tahini C, and optional raw honey. Extra lemon juice if you're feeling alkaline!

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