Roasted Ulu with salt flakes

Roasted Ulu with salt flakes

November 21, 2018 0 Comments

 

Ulu is a tropical savory starch that can be manipulated many ways to absorb flavors of different oils, spices, and seasonings. In Hawaii, it is used as the primary starch and is rich in vitamins + minerals that support beauty and energy.

1 whole ulu, peeled, de-stemmed + cubed
3 tbsp avocado oil 
1 tbsp sesame oil 
1 tbsp sea salt flakes*
3 tbsp Super Shroom Drip 
1/4 cup Parsley

Preheat oven to 350.
Toss the Ulu in sesame and avocado oil. 
Lay flat on a parchment lined pan and roast until crispy (about 45 mins)
Serve immediately and drizzle with Super Shroom Drip.
Do what you feel like with the parsley lol.




Also in RECIPES

Kake'd pop
Kake'd pop

June 26, 2020 0 Comments

Sprinkle your pop and forget about it.

Read More

Instant Chocolate Coconut and Strawberries
Instant Chocolate Coconut and Strawberries

June 26, 2020 0 Comments

Coat your next raw, hydrating, hormone-balancing summer dessert platter with beautifying pearl and Kauai Cacao.

Read More

Pink Frankincense Sex Milk
Pink Frankincense Sex Milk

June 26, 2020 0 Comments

A creamy, dreamy, pink protein drink loaded with sex-boosting herbs.

Read More

x