The Body Awareness Project

The Body Awareness Project

December 09, 2018 0 Comments

Being movers in the business of anti-stress, we were honored to have our founder Liz contribute to The Body Awareness Project's course on Adrenal Repair. Listen to our founder, Liz, speak among others in raising awareness around stress support and her experience (and solutions) to adrenal burnout.
Discover the basics of what cortisol is, foods that support healthy stress levels, tactics to lower your daily stress load, and hear from doctors, wellness activists, and business owners on their experience with Adrenal Burnout. A treat for anyone looking to up the ante on all areas of their performance.
Discover the full program here.



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