Press

Bon Appetit: All the Healthyish news you need to know

Bon Appetit: All the Healthyish news you need t...

" I'm so excited to be coming in for Mercado Sagrado, the Malibu wellness and craft festival, on October 13th and 14th. We curated a lineup of delicious food vendors like Canyon...

Bon Appetit: All the Healthyish news you need t...

" I'm so excited to be coming in for Mercado Sagrado, the Malibu wellness and craft festival, on October 13th and 14th. We curated a lineup of delicious food vendors like Canyon...

Free People: Higher learning with Laka, Liz Smithers HIIT workout

Free People: Higher learning with Laka, Liz Smi...

" Pregnancy has asked Liz Smithers of LAKA fame to take it down a notch, but just a notch. With the passing of each trimester, she finds it physically limiting to do...

Free People: Higher learning with Laka, Liz Smi...

" Pregnancy has asked Liz Smithers of LAKA fame to take it down a notch, but just a notch. With the passing of each trimester, she finds it physically limiting to do...

The Chalkboard Mag: Yes, You Can Totally Workout At Home When You're Working From Home

The Chalkboard Mag: Yes, You Can Totally Workou...

" The perfect full-body burn to tighten and tone all your areas in less than the time it would’ve taken to find parking for your class. Liz Smithers, the Kauai-based yogi...

The Chalkboard Mag: Yes, You Can Totally Workou...

" The perfect full-body burn to tighten and tone all your areas in less than the time it would’ve taken to find parking for your class. Liz Smithers, the Kauai-based yogi...

The Chalkboard Mag: A Guide To Healthy Condiments For The Stay-At-Home Foodie

The Chalkboard Mag: A Guide To Healthy Condimen...

" Seaaweed is another fun way to tweak a basic meal into something extraordinary. I’m a huge fan of this traditional Japanese sprinkle, a blend of dried seaweed and seeds...

The Chalkboard Mag: A Guide To Healthy Condimen...

" Seaaweed is another fun way to tweak a basic meal into something extraordinary. I’m a huge fan of this traditional Japanese sprinkle, a blend of dried seaweed and seeds...

The Chalkboard Mag: Mornings with the woman behind Laka Living

The Chalkboard Mag: Mornings with the woman beh...

" Essentially, Laka Living products are nut and seed butters — but they’re spiked with so many unusual superfood ingredient combinations that Liz has come up with her own names...

The Chalkboard Mag: Mornings with the woman beh...

" Essentially, Laka Living products are nut and seed butters — but they’re spiked with so many unusual superfood ingredient combinations that Liz has come up with her own names...

The New York Times

The New York Times

Are mushrooms the future of wellness?

The New York Times

Are mushrooms the future of wellness?

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